Saturday 15 October 2011

Rainbow Stir Fry

Packed with vegetables and a cheating sauce!.. so easy to make.


Serves 2.


Ingredients:

  • 120g Blue Dragon Chow Mein Stir Fry Sauce, Tesco. (Or any chow mein sauce)
  • 200g Closed Cup Mushrooms, halved
  • 100g Baby Corn, cut in half lengthways
  • 75g sugar snaps, left whole
  • 1 red peppper, cut into strips
  • 1 red onion, chopped finely
  • 1 tbsp vegetable oil
  • 300g egg noodles
  • 3 garlic cloves, crushed.


Method:


1. Follow the instructions on the packet of noodles. Meanwhile heat the oil in a wok or large frying pan then add the onions. Cook on a high heat for 1 minute.


2. Add the mushrooms, baby corn, sugar snaps, red pepper and the garlic to the onions and fry on a high heart for 3 minutes.


3. Add the chow mein sauce and the noodles and fry for a further 2 minutes. Serve.


ABC easy as one, two, three :]

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